Ireland's Largest Pregnancy and Parenting Resource

Posts tagged ‘avoiding stress when pregnant’

The Top 7 Christmas Pregnancy Survival Tips

For Early Pregnancy or if you’re still experiencing nausea or morning sickness… Christmas dinner may turn your stomach! Stick to small portions – and some fresh air will help – don’t stay indoors around all the cooking smells. Similarly in Later Pregnancy, where heartburn may be a problem, avoid big meals, rich, fatty foods, spicy dishes, chocolate and citrus fruit. Try to avoid smokers (assuming you’re not smoking yourself; and if you are – stop!). (more…)

Tag Cloud