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Posts tagged ‘new year’

Healthy Eating Tips for Parents

Healthy Eating Tips for Parents for the New Year from the Nutrition and Health Foundation include:

1. Be a good food role model. Telling children to eat nutritious foods is one thing ā€” showing them is better. Your children look to you as a role model. If you offer a wide variety of nutritious foods regularly ā€” and if they see you eating them ā€” your children will learn to like them and be more inclined to experiment with new foods.

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